Eru Cameroon


Eru is a soup from Cameroon. It is a specialty of the Bayangi people, of the Manyu region in southwestern Cameroon. It is vegetable soup made up of finely shredded leaves of the eru or okok. The eru is stewed with waterleaf or spinach, palm oil, and either smoked fish, cow skin or beef.

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SKU: Eru_001 Categories: , ,